Tostadas Recipe

Summary

Preparation Time25 MinCooking Time6 Hr 0 Min
Ready In6 Hr 25 MinDifficulty LevelMedium
Health IndexAverageServings10
CuisineCourse
MethodMain Ingredient

Ingredients

 Ground beef1 Pound, browned
 Refried beans2 Can (20 oz)
 Dry taco seasoning mix1 1⁄4 Ounce (1 Envelope)
 Canned tomato sauce8 Ounce (1 Can)
 Water1⁄2 Cup (8 tbs)
 Tostada shells10
 Shredded lettuce1 1⁄2 Cup (24 tbs)
 Tomatoes2 , diced
 Shredded cheddar cheese1⁄2 Pound
 Sliced black olives1 Can (10 oz)
 Sour cream1 Pint
 Guacamole1 Tablespoon
 Salsa1 Tablespoon

Nutrition Facts

Serving size

Calories 511 Calories from Fat 310

% Daily Value*

Total Fat 38 g57.8%

Saturated Fat 15.9 g79.5%

Trans Fat 0 g

Cholesterol 83.5 mg

Sodium 1125.8 mg46.9%

Total Carbohydrates 26 g8.6%

Dietary Fiber 4.6 g18.5%

Sugars 4.1 g

Protein 19 g37.7%

Vitamin A 75.2% Vitamin C 21.6%

Calcium 25.7% Iron 35.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Into a slow cooker, add in ground beef, refried beans, taco seasoning mix, tomato sauce, and water. Mix well.
2) Close the slow cooker with the lid and cook on LOW for 6 hours.

SERVING
3) Upon crisp tostada shells, evenly spoon over the mixture.
4) Garnish with lettuce, tomatoes, cheese and olives.
5) Serve with sour cream, guacamole and salsa
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