Tortillas Recipe

Summary

Preparation Time20 MinCooking Time30 Min
Ready In50 MinDifficulty LevelMedium
Health IndexAverageServings2
CuisineCourse
Main Ingredient

Ingredients

 Cornmeal1 Cup (16 tbs)
 Unbleached flour1 Cup (16 tbs)
 Milk2 Cup (32 tbs)
 Olive oil/Salad oil2 Tablespoon
 Cornstarch5 Tablespoon
 Salt1 Teaspoon
 Eggs2 , beaten

Nutrition Facts

Serving size

Calories 1018 Calories from Fat 273

% Daily Value*

Total Fat 31 g47.5%

Saturated Fat 8.3 g41.7%

Trans Fat 0 g

Cholesterol 234.1 mg

Sodium 1162.4 mg48.4%

Total Carbohydrates 160 g53.2%

Dietary Fiber 8 g32%

Sugars 13 g

Protein 27 g54.3%

Vitamin A 9.5% Vitamin C

Calcium 29.8% Iron 39.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a large mixing bowl, add the cornmeal, flour,cornstarch and salt; stir in beaten egg, milk, oil, blend well.
2) On a hot girdle, pour the batter to make 4-inch pancake; bake for about 3 min on each side; stack and wrap in oiled paper and foil to refrigerate .

SERVING
3) Serve immediately or when required.
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