Tortang Zucchini with Minced Beef Recipe Video

My own version of cooking tortang zucchini. Try this simple but delicous recipe with zucchini and minced beef.

Summary

Health IndexHealthyCuisine
CourseMain Ingredient

Ingredients

 Sliced zucchini800 Gram
 Minced beef150 Gram
 Sliced onion1 Cup (16 tbs)
 Sliced tomatoes1 Cup (16 tbs)
 Chopped garlic1 Cup (16 tbs)
 Black pepper powder1⁄4 Teaspoon
 Eggs4 , scrambled
 Broth cube1 (Vegetable Flavor)
 Olive oil2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1277 Calories from Fat 641

% Daily Value*

Total Fat 72 g110.7%

Saturated Fat 19 g95.1%

Trans Fat 1.1 g

Cholesterol 939.2 mg

Sodium 2181.8 mg90.9%

Total Carbohydrates 96 g32%

Dietary Fiber 16.2 g64.9%

Sugars 27.1 g

Protein 78 g155%

Vitamin A 83.5% Vitamin C 356.6%

Calcium 56.4% Iron 74.3%

*Based on a 2000 Calorie diet

Directions

In a medium size non-stick frying pan heat the olive oil, saute the onions until golden brown, add the garlic, the fresh sliced tomatoes, the minced beef, a half of the broth cube and the black pepper powder, mix and cook for couple of minutes, stirring once in a while.

Once the meat is cooked, add the sliced zucchini, the remaining broth cube and adjust to medium fire, simmer and mix once in a while until the zucchini is quite cooked. Add the scrambled eggs, cover with lid and cook for a couple of minutes until done, slice and serve.
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Editors Review

This video is in Filipino Language
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