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Eggplant and Pork Omelette Recipe Video
|Chopped onion||2 Tablespoon|
|Minced garlic||2 Teaspoon|
|Ground black pepper||To Taste|
|Fish sauce||To Taste|
|Ground pork||1⁄2 Pound|
|Cooking oil||2 Tablespoon|
Calories 324 Calories from Fat 237
% Daily Value*
Total Fat 26 g40.7%
Saturated Fat 8.7 g43.3%
Trans Fat 0 g
Cholesterol 207.5 mg
Sodium 106.5 mg4.4%
Total Carbohydrates 7 g2.3%
Dietary Fiber 3.2 g12.9%
Sugars 2.7 g
Protein 15 g31%
Vitamin A 6.1% Vitamin C 6.2%
Calcium 4.4% Iron 8.5%
*Based on a 2000 Calorie diet
While boiling the eggplant, melt the butter and saute the garlic and onion.
Mix in the ground pork and let it cook.
Put some fish sauce and ground black pepper.
Simmer for about 15 minutes on very low heat.
Strain the juices out of the ground pork.
Peel the eggplant.
Mash the eggplant with a fork, and chop it using a knife if needed.
Mix the eggplant, beaten eggs, and the ground pork.
Heat some cooking oil on a skillet.
Put some of the mixture on the skillet and let it brown. Do the same on the other side.
Serve it with rice and ketchup.
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