Top Chef Tester Recipe Video
Ingredients
| Monkfish/Lobsters | 500 Gram | |
| Bay leaves | 1 Small | |
| Salt and pepper | To Taste | |
| Leek | 1 Large (white part only) | |
| Butter | 1 Tablespoon | |
| Garlic | 1 Clove (5 gm), finely chopped | |
| For star anise sauce | ||
| Shallot | 1 , finely chopped | |
| Lemons | 2 Large, juiced | |
| Star anise | 3 Large | |
| Fish stock | 150 Milliliter | |
| Corn flour | 1⁄2 Teaspoon | |
| Honey | 2 Teaspoon | |
Nutrition Facts
Serving size
Calories 207 Calories from Fat 55
% Daily Value*
Total Fat 6 g9.5%
Saturated Fat 2.5 g12.4%
Trans Fat 0 g
Cholesterol 39.7 mg13.2%
Sodium 178.1 mg7.4%
Total Carbohydrates 20 g6.5%
Dietary Fiber 3.3 g13.3%
Sugars 4.8 g
Protein 21 g42.4%
Vitamin A 28.7% Vitamin C 71.8%
Calcium 10.1% Iron 15.6%
*Based on a 2000 Calorie diet
Directions
1. For making leeks – in a large pan, boil water. Add salt and bay leaves to it.
2. Add leeks, garlic and butter. Let it simmer for 8 minute.
3. For making star anise sauce – In a pan, melt butter and sauté shallots.
4. Add lemon juice, star anise, fish stock, star anise and honey. Let the stock reduce.
5. Add corn starch to thicken the sauce.
6. Season to taste.
7. For making monkfish – In a pan, melt butter and cook it until it turns white.
SERVING
8. Serve with leeks and sauce.
Editors Review
All those who enjoy eating fish will relish this dish. As lobster is very expensive the chef has used monkfish which has a similar taste like lobster. It's delicious and affordable to make. Watch the recipe before trying it at home.Chef
