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Tongue in Spicy Sauce Recipe
|Veal tongue||1 1⁄2 Pound, soaked, poached in salted water for 45 minutes, peeled and cut into cubes|
|Red chili||1 , stemmed, seeded, chopped and crushed to a paste|
|Onions||2 , chopped|
|Cumin seeds||1 Teaspoon|
|Coriander seeds||1 Teaspoon, crushed|
|Wine vinegar||5 Tablespoon|
Calories 1079 Calories from Fat 718
% Daily Value*
Total Fat 81 g125.1%
Saturated Fat 46.7 g233.7%
Trans Fat 0 g
Cholesterol 372.2 mg
Sodium 302.9 mg12.6%
Total Carbohydrates 25 g8.4%
Dietary Fiber 5.6 g22.3%
Sugars 6.7 g
Protein 62 g124.4%
Vitamin A 91.9% Vitamin C 64.7%
Calcium 12.6% Iron 72.4%
*Based on a 2000 Calorie diet
Pour in water to cover.
Cover the saucepan with a lid and simmer the mixture over low heat for three hours.
Prick the tongue with a skewer.
If the meat is tender and the juices run clear, it is cooked.
Add the cumin seeds, coriander and vinegar to taste.
Boil the sauce until it is smooth and slightly thickened..