As well as being good for the heart, tomatoes decrease risk of arterial aging, heart disease, stroke, memory loss, impotence, and wrinkling of the skin. And tomato-based products contain lycopene, which has been shown to fight cancer.
Some people love to eat raw tomatoes and those who like cheese will fall in love with this dish. This is Nikko's favorite dish and he is making it for cheese day. This dish can be a great alternative for salads and those who are not aware, tomato is a healthy vegetable. Everything that's delicious and healthy doesn't cost much time and this recipe is a great example.