Tomato Juice Cocktail Recipe

This tomato juice cocktail is cool and healthy tomato juice blended along with cucmbers, celery and lemon for flavor. A hint of worcestershire sauce makes this vegetable juice a little savory. The parsley in it also adds to its nutrition value.

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings3Cuisine
CourseMethod
DishInterest Group

Ingredients

 Tomato juice2 Cup (32 tbs)
 Thin lemon slice1 , with peel
 Parsley sprigs2
 Green pepper strip1 1⁄2
 Stalk celery8 , cut into 1 inch pieces
 Cucumber slice1 1⁄2 , unpeeled
 Worcestershire sauce1⁄4 Teaspoon
 Salt1⁄2 Teaspoon
 Crushed ice1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 59 Calories from Fat 2

% Daily Value*

Total Fat 0.27 g0.42%

Saturated Fat 0.06 g0.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 453.8 mg18.9%

Total Carbohydrates 14 g4.5%

Dietary Fiber 3.5 g13.9%

Sugars 9.1 g

Protein 2 g4%

Vitamin A 25.3% Vitamin C 59.1%

Calcium 6.4% Iron 5.5%

*Based on a 2000 Calorie diet

Directions

Put all ingredients except ice into Osterizer container, cover and process at LIQ UEFY until all ingredients are liquefied.
Remove cover and add ice, continue to pro cess until ice is liquefied.
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