Tomato Dalitoy Recipe

Tomato Dalitoy picture

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthy++Servings4
CuisineIndianCourseMain Dish
SpecialityPart of MenuVegetarianVegan
Main IngredientVegetableInterest GroupEveryday

Ingredients

 
1 cup toor dal
 
1/4 tsp turmeric powder, salt to taste
 
1 tsp freshly grated ginger
 
2 green chillies, slit into 2
 
2 large tomatoes
 
1 handful chopped coriander/cilantro
 
2 dry red chillies
 
1/2 tsp mustard seeds
 
1/2 tsp cumin seeds
 
Few curry leaves
 
a pinch of asafetida
 
2 tbsp oil

Directions

Pressure cook dal along with salt, turmeric, ginger and slit green chillies until soft. Whisk it to make a smooth paste.
Transfer to a pot. Add diced tomatoes and cook till tomatoes are soft. (You can add the tomatoes in the pressure cooker, but I prefer to use it after the dal is cooked. It helps to retain the yellow colour of dal and the Tomatoes will not become mushy).
Add chopped cilantro and continue to cook for 5 minutes. Switch off the flame.
Heat oil in a small pan. Add mustard seeds. When they splutter, add cumin seeds, asafetida, curry leaves and cut red chillies. Saute for few seconds. Pour this tempering over the dal. Cover the pan immediately.
Serve along with steamed rice or roti garnished with some more chopped coriander.

Comments

Anonymous says :

How long do I cook the dal if I don't have a pressure cooker?
Posted on: 1 September 2011 - 11:24pm

perceptiveeye says :

yea, hing is a very important component to combat the gas effect! it also makes the dish very delicious...however, many i don't know why many people don't like it's aroma !!
Posted on: 5 September 2009 - 1:44am

Sarita Bhandarkar says :

To combat the gas effect, I have added hing.
Posted on: 27 August 2009 - 4:31pm

aparna.priya says :

hey tanya3286, toor dal is arhar ki dal. i guess now u can recognize it. it tastes amazing with chapati and ghee. wow...i feel like having it rt now....
Posted on: 30 June 2009 - 2:02am

tanya3286 says :

I have never used toor daal before. Nor do I remember seeing it at my local grocers... is it a special lentil? do tell me. i have had moong daal with lotsa veggies. mom makes it often in the winter and its simply fab. i guess i can add teeny bits of veggies to this too.. it wont mess with the flavor right?
Posted on: 24 June 2009 - 2:27am

ifoodiee says :

This had to be from you..i just love this dish with chapthis and some onion salad..brings back good old memories...but isn't it advisable to add some garlic ..to combat the gas effect..sorry if that sounded rude..but i think it helps...guess it will alter the taste of the dish..I guess its ok if I add a single clove of crushed garlic to the cooker, or isn't it?
Posted on: 23 June 2009 - 10:21pm

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