Tomato Coriander Chutney Recipe
Summary
Ingredients
| Ripe tomato | 3 | |
| Coriander leaves | 1 Bunch (100 gm) | |
| Garlic | 3 | |
| Salt | To Taste | |
| Oil | 2 Teaspoon | |
| Dry red chilli | To Taste | |
| Channa dal | 1 Teaspoon | |
| Urad dal | 1 Teaspoon | |
| Methi seeds | 1 Teaspoon | |
| Jeera | 1 Pinch | |
| Hing | 1 Pinch | |
| Mustard seeds | 1 Teaspoon | |
| Oil | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 107 Calories from Fat 54
% Daily Value*
Total Fat 6 g9.6%
Saturated Fat 0.76 g3.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 154.8 mg6.5%
Total Carbohydrates 11 g3.7%
Dietary Fiber 3.8 g15.4%
Sugars 4 g
Protein 4 g7.2%
Vitamin A 67.8% Vitamin C 43.3%
Calcium 6.5% Iron 11.2%
*Based on a 2000 Calorie diet
Directions
Fry till golden brown and keep it aside.
Now fry Tomato Pieces till mushy and add coriander leaves and fry for a minute.
Cool it.
Grind this by adding Salt and Hing.
Temper with Mustard seeds and Curry leaves.
Have this With Hot Idlis, Dosas, Chappathis.
Chef
