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Tomato Sauced Pork Chops Recipe
|Pork shoulder chops||4 (Cut 3/4 Inch Thick)|
|Onion||1 Medium, sliced|
|Sliced celery||1⁄4 Cup (4 tbs)|
|Condensed tomato soup||10 1⁄2 Ounce (1 Can)|
|Canned whole kernel corn||12 Ounce (1 Can)|
|Water||1 Cup (16 tbs)|
|Dried thyme leaves||1⁄2 Teaspoon, crushed|
|Dried oregano leaves||1⁄2 Teaspoon, crushed|
|Green pepper||1⁄2 Medium, cut into strips|
Calories 713 Calories from Fat 242
% Daily Value*
Total Fat 27 g41.2%
Saturated Fat 9.1 g45.7%
Trans Fat 0.2 g
Cholesterol 272.4 mg90.8%
Sodium 569.8 mg23.7%
Total Carbohydrates 24 g8%
Dietary Fiber 4.3 g17.4%
Sugars 13.4 g
Protein 88 g176.5%
Vitamin A 8.3% Vitamin C 37.8%
Calcium 10.2% Iron 38.1%
*Based on a 2000 Calorie diet
Discard trimmings and brown the chops on both sides in hot fat.
Remove chops; cook onion and celery in same skillet till tender but not brown.
Drain off excess fat.
Stir in soup, corn, water, thyme, and oregano.
Add chops to sauce.
Cover and reduce heat (220°).
Simmer till tender, 40 to 50 minutes.
Add green pepper; cook 5 minutes more.
Serve sauce with chops.