Tomato Rice Recipe
Summary
Ingredients
| Oil | 1 Tablespoon | |
| Mustard seeds | 1 Teaspoon | |
| Cumin seeds | 1 Teaspoon | |
| Asafoetida | 1⁄2 Pinch | |
| Ginger garlic paste | 1 Teaspoon | |
| Curry leaves | 4 Small | |
| Tomato puree | 2 Tablespoon | |
| Red chilly powder | 1 Teaspoon | |
| Garam masala | 1⁄2 Teaspoon | |
| Rice | 1 Cup (16 tbs), boiled |
Nutrition Facts
Serving size
Calories 449 Calories from Fat 90
% Daily Value*
Total Fat 10 g15.7%
Saturated Fat 1.3 g6.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 155.8 mg6.5%
Total Carbohydrates 79 g26.5%
Dietary Fiber 3 g11.8%
Sugars 1.5 g
Protein 9 g17.5%
Vitamin A 4.7% Vitamin C 6%
Calcium 8% Iron 16.6%
*Based on a 2000 Calorie diet
Directions
1)In a kadhai heat oil add mustard seeds, cumin seeds, asafoetida, onion.Sauté till onion becomes translucent.
2)Add ginger garlic paste and cook for sometime adding curry leaves,tomato puree,red chilly powder,garam masala.Cook for 10 minutes.
3)Add salt and boiled rice and mix it well.
SERVING
4)Serve it hot with mango pickle.
Chef
