Tomato Orange And Tarragon Soup Recipe

Summary

Health IndexHealthyCuisine
CourseMethod
DishMain Ingredient
Healthy

Ingredients

 1 tablespoon acceptable vegetable oil
 1 medium yellow or white onion, sliced
 Potatoes3 Small, diced
 Tomatoes3 Large, chopped
 1 teaspoon dried2 Tablespoon, chopped
 Garlic1 Clove (5gm), crushed
 2 cups homemade
 Chicken Stock
 Salt1/4 Teaspoon
 Ground black pepper To Taste
 Squeezed orange juice1 Cup (16 tbs)
 Orange rind1 Teaspoon, freshly grated
 Few sprigs of parsley or tarragon

Directions

In a heavy saucepan, heat oil over medium-high heat.
Saute onions and potatoes 2 to 3 minutes, or until onions are translucent.
Add tomatoes, tarragon, garlic, stock, salt and pepper.
Bring to a boil, reduce heat and simmer, covered, 20 to 25 minutes, or until vegetables are tender.
In a blender or the workbowl of a food processor fitted with a metal blade, process in small batches until liquefied.
Pass through a sieve to remove coarse skins.
Discard the pulp that remains in the sieve.
Mix strained liquid with orange juice and rind.
Reheat or serve chilled.
Garnish with fresh tarragon or parsley.
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