Tomato Onion Basil Salad Recipe Video
Ingredients
| Tomato | 1 , slice | |
| Red onion | 3 Large, thinly sliced | |
| Basil | 3 Tablespoon, chop | |
| Orange | 1 | |
| Dry mustard | 1 Teaspoon | |
| Olive oil | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 327 Calories from Fat 70
% Daily Value*
Total Fat 8 g12.5%
Saturated Fat 1.1 g5.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4.1 mg0.2%
Total Carbohydrates 59 g19.5%
Dietary Fiber 13.3 g53.3%
Sugars 44.9 g
Protein 7 g14.2%
Vitamin A 37.6% Vitamin C 130.8%
Calcium 18.4% Iron 5.8%
*Based on a 2000 Calorie diet
Directions
1. In a bowl, add the tomato, red onions, basil
2. For the vinegarette- Cut the orange into half and poke with a fork to remove juice into a bowl.
3. Add olive oil and dry mustard and mix.
4. Pour the dressing over the salad and toss and set aside for a few minutes before serving.
SERVING
5. Plate and serve as an appetizer.
Chef
