Tomato Garlic Soup And Soy Steamer Part Two - Making Of The Soup Recipe Video

How to Cook... An Adventure in Aliamentation Episode 01, Part 1/2. Learn how to make a delicious vegan tomato garlic soup. Perfect for those cold rainy days or if a friend is feeling sick! You can also watch me try to make a soymilk steamer (and make a colossal mess!)


Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexAverageServings4
Main IngredientInterest Group


 Garlic head1 1⁄2
 Canola oil1 Teaspoon
 Celery stalks6
 Tomato juice1 Can (10 oz)
 Noodles1 Cup (16 tbs)
 Salt1⁄2 Teaspoon
 Ground ginger powder1 Teaspoon
 Thyme1 Teaspoon
 Soya sauce1 Teaspoon
 Sugar1 Teaspoon
 Milk1 Cup (16 tbs)
 Vanilla extract1⁄4 Teaspoon
 Vegan soya cream1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 239 Calories from Fat 60

% Daily Value*

Total Fat 7 g10.4%

Saturated Fat 1.6 g7.8%

Trans Fat 0 g

Cholesterol 29.2 mg

Sodium 400.4 mg16.7%

Total Carbohydrates 40 g13.2%

Dietary Fiber 3 g11.8%

Sugars 8.7 g

Protein 8 g16.7%

Vitamin A 14.5% Vitamin C 39.3%

Calcium 15% Iron 9.6%

*Based on a 2000 Calorie diet


Heat the oil in a pan. Saute the garlic till they get brown. Add the tomato juice to the pot. Crumble the noodles and add to the soup. Cook for 5 minutes. Season with salt,ginger powder, thymes, soya sauce and sugar. Add the celeries just before removing from heat.

Soy Steamer:
Boil the milk. Add the vanilla. Fill 2/3rd of a cup with the milk. Garnish with whipped cream.
Prepare froth with a frother. My Videos and recipes are also available on youtube. Pls click here to check out the channel on youtube.

Editors Review

Want to treat yourself or your friends with hot vegan delights on cold evenings, here are recipes to fit the bill. Check out Alia making Tomato garlic soup and Soy steamer two parts of the video. In the current video watch the making of Tomato garlic soup and for the soy steamer watch the second part.