Garlic Fried Rice with Tomato Recipe Video
Ingredients
| Cooked rice | 300 Gram | |
| Tomato | 2 | |
| Garlic | 1 Teaspoon | |
| Basil | 4 Teaspoon | |
| Red chili pepper | 1 | |
| Grated cheese | 1 Tablespoon | |
| Egg | 3 | |
| Oil | 15 Milliliter | |
| Olive oil | 10 Milliliter | |
| Salt | To Taste |
Nutrition Facts
Serving size
Calories 475 Calories from Fat 202
% Daily Value*
Total Fat 23 g35%
Saturated Fat 5.4 g27.1%
Trans Fat 0 g
Cholesterol 323.8 mg107.9%
Sodium 421 mg17.5%
Total Carbohydrates 50 g16.7%
Dietary Fiber 2.2 g8.9%
Sugars 4.2 g
Protein 18 g35.1%
Vitamin A 40% Vitamin C 42.3%
Calcium 16.3% Iron 24.7%
*Based on a 2000 Calorie diet
