Tomato Fish Stew Recipe

Tomato Fish Stew picture

Summary

Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
Main IngredientHealthy

Ingredients

 Bacon Slices6 , diced
 Onion3/4 Cup (16 tbs), chopped
 Garlic1 Clove (5gm), minced
 3/4 cup bias cut celery
 Green pepper1/4 Cup (16 tbs), diced
 Chopped tomatoes2 Cup (16 tbs), peeled
 Tomato sauce1 Cup (16 tbs)
 Water1 Cup (16 tbs)
 3 potatoes, peeled and cut into large chunks
 Salt2 Teaspoon
 Pepper1/8 Teaspoon
 Oregano1/2 Teaspoon
 Basil1/4 Teaspoon
 Bay Leaf1
 1 pound halibut fillets
 1/2 pound fillet of sole
 Red snapper1/2 pound
 Codfish1/4 pound
 1/4 pound shrimp, raw and peeled
 White wine1 Cup (16 tbs)
 Parsley for garnish

Directions

1. Fry bacon in large saucepan until limp.
2. Add vegetables, except potatoes, and cook until translucent.
3. Add tomatoes, tomato sauce, water, potatoes, and seasonings.
4. Cover and cook about 20 minutes, or until potatoes are tender.
5. Cut fish into bite-size pieces and add to tomato mixture.
6. Cover and continue cooking 5 to 8 minutes, until fish is done. Remove bay leaf.
7. Add wine, sprinkle with chopped parsley garnish.
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