Tomato Cucumber Salad Recipe


Difficulty LevelEasyHealth IndexAverage
Main Ingredient


 Tomatoes3 Medium, sliced
 Cucumber1 Small, thinly sliced
 Green onion1 , chopped
 Italian salad dressing3 Tablespoon
 Vinegar1 Tablespoon
 Chopped fresh basil/1/4 teaspoon dried basil1 Teaspoon
 Salt1⁄4 Teaspoon
 Pepper1 Pinch
 Garlic salt1 Pinch

Nutrition Facts

Serving size: Complete recipe

Calories 212 Calories from Fat 120

% Daily Value*

Total Fat 14 g21%

Saturated Fat 2.1 g10.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1460.1 mg60.8%

Total Carbohydrates 22 g7.3%

Dietary Fiber 5.2 g20.8%

Sugars 14.6 g

Protein 4 g8.3%

Vitamin A 77.7% Vitamin C 91.1%

Calcium 6.5% Iron 10.1%

*Based on a 2000 Calorie diet


In a serving bowl, layer half the tomatoes, all of the cucumber, then remaining tomatoes.
Sprinkle with onion.
Combine remaining ingredients in a jar with tight-fitting lid; shake well.
Pour over salad.
Cover and chill for 25 minutes or until ready to serve.