Bok Choy with Tomato and Garlic Recipe Video
Summary
Ingredients
| Olive oil | 1 Teaspoon | |
| Garlic | 1 Teaspoon, chopped finely | |
| Tomato | 1 1⁄2 Cup (24 tbs), chop | |
| Bok choy | 3 Cup (48 tbs), chop | |
| Black pepper sauce | 1 Teaspoon (Trader Joe's) | |
| Salt | 1⁄2 Teaspoon (To taste) | |
| Pepper | 1⁄4 Teaspoon (To taste) |
Nutrition Facts
Serving size
Calories 72 Calories from Fat 27
% Daily Value*
Total Fat 3 g4.7%
Saturated Fat 0.42 g2.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 569.3 mg23.7%
Total Carbohydrates 10 g3.4%
Dietary Fiber 2.9 g11.7%
Sugars 6.5 g
Protein 3 g6%
Vitamin A 117.9% Vitamin C 110.4%
Calcium 12.9% Iron 7.1%
*Based on a 2000 Calorie diet
Directions
1) In a skillet, add oil, garlic, and tomatoes and stir.
2) Add the bok choy in batches and mix well.
3) Season with salt and pepper.
4) Add the black pepper sauce and combine well.
SERVING
5) Serve garnished with cilantro.
Editors Review
Veggie surprise. Watch this video to prepare a true veggie delight with bok choy, tomato and garlic. Infused with flavor and authentic taste, this makes a great side dish. Serve it with warn brown rice and get a fine meal right at home.Chef
