Tomato Basil Salad Recipe


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group


 Tomatoes2 Large, sliced and halved
 Fresh basil leaves30 Gram
 Red onion1 , sliced into rings
 Garlic2 Clove (10 gm), crushed
 Olive oil2 Teaspoon
 Freshly squeezed lime juice1 Tablespoon
 Crushed black peppercorns1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 240 Calories from Fat 97

% Daily Value*

Total Fat 11 g17%

Saturated Fat 1.5 g7.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 22.7 mg0.9%

Total Carbohydrates 34 g11.2%

Dietary Fiber 8.5 g34%

Sugars 19.6 g

Protein 6 g13%

Vitamin A 92.6% Vitamin C 113.3%

Calcium 14.8% Iron 16.1%

*Based on a 2000 Calorie diet


Arrange tomato slices alternately with basil leaves around the edge of each salad plate.
Place the onion rings in the centre of each salad and pour over combined garlic, olive oil, lime juice and pepper.