Homemade Tomato Avocado Soup Recipe Video
Ingredients
| Tomatoes | 2 | |
| Avocado | 1 | |
| Celery stick | 1 | |
| Salt | 1 Pinch | |
| Garlic | 1 Clove (5 gm) | |
| Cayenne | 1 Pinch |
Nutrition Facts
Serving size
Calories 200 Calories from Fat 133
% Daily Value*
Total Fat 16 g24.4%
Saturated Fat 2.3 g11.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 158 mg6.6%
Total Carbohydrates 16 g5.2%
Dietary Fiber 9 g36.2%
Sugars 4.4 g
Protein 4 g7.1%
Vitamin A 28.1% Vitamin C 46.5%
Calcium 3.8% Iron 5.7%
*Based on a 2000 Calorie diet
Directions
If this is too much garlic, feel free to lessen it to 1/2 clove, or double the recipe for a lunch for two
This video is a creation of CrazyHealerLady. You can visit CrazyHealerLady for complete recipes, and more videos.
Editors Review
There is nothing like homemade, hearty soup to fill your stomach on especially hungry days. Tomato avocado soup is a nutrient dense soup that is not only good for you, but also highly appeasing to the taste buds.Chef
