Tomato Apple Drink Recipe
Ingredients
| Tomatoes | 6 Medium | |
| Apples | 2 Large | |
| Salt | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 341 Calories from Fat 18
% Daily Value*
Total Fat 2 g3.3%
Saturated Fat 0.32 g1.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 428.5 mg17.9%
Total Carbohydrates 84 g28.1%
Dietary Fiber 18.5 g73.8%
Sugars 61 g
Protein 8 g15.1%
Vitamin A 127.3% Vitamin C 186.9%
Calcium 9.8% Iron 13.8%
*Based on a 2000 Calorie diet
Directions
2. Peel the apples and cut into big pieces.
3. Mix the tomatoes and apples with 1/2 teacup of water and put to cook.
4. When cooked, blend the mixture in a liquidiser. Strain.
5. Chill.
Chef
