Tofu Parathas Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy++
CuisineCourse
SpecialityMain Ingredient
Interest Group

Ingredients

 Tout 2 cups
 Coriander1 Tablespoon, chopped (For the Filling)
 Mango powder1 Teaspoon (For the Filling)
 Coriander powder1 Tablespoon (For the Filling)
 Cumin powder1 Teaspoon (For the Filling)
 Salt To Taste (For the Filling)
 Green chillies3 , deseeded (For the Filling)
 Red chillie powder 1/2 tsp
 Whole wheat flour4 Cup (16 tbs) (For the Dough)
 Salt To Taste (For the Dough)
 Oil2 Teaspoon (For the Dough)

Directions

Crumble the Tofu or cottage cheese and mix in the rest of the filling ingredients.
Mix well to form a dry thick filling.
If you feel that the tofu or cottage cheese has more water, wrap in a clean muslin cloth, place in a colander and put a heavy griddle or any other weight on top to drain the water.
Then carry on as above, Meanwhile knead the flour with water and salt to make a medium soft dough.
Let it sit for 15 minutes.
Divide the dough into small balls.
Fashion a cup with the ball and put in 1 teaspoon of the filling.
Pinch the edges together to seal and roll it around between your palms to shape into a ball again.
Roll out thick parathas and dry roast both sides on a hot griddle.
Serve hot with a kadhi and plain salad.
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