Indian Tofu and Vegetable Cutlets Recipe Video

Master the art of making delicious tofu cutlets with Hema Kundargi on her cooking show 'Indian Vegetarian Gourmet.' This cutlet is a healthy tasty complete meal with a bowl of soup. Just right for when you want to have a light dinner.

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineIndianCourseSide Dish
TasteSavourFeelRich
SpecialityPart of MenuMain IngredientTofu
Interest GroupQuick

Ingredients

 
For the cutlet:
 
2 potatoes
 
1 cup cauliflower
 
½ cup peas
 
½ beetroot
 
1 inch ginger
 
3-4 green chillies
 
2 tbsp of red wine vinegar
 
12oz regular tofu
 
1 cup bread crumbs
 
For the green chutney:
 
1/2 cup coconut
 
1/2 cup cilantro
 
2-3 green chillies
 
1 tbsp lime juice
 
Salt and sugar to taste

Directions

For the cutlet:
Take a big mixing bowl and add in all the chopped vegetables. Take out tofu from the freezer , defrost it and squeeze out the excess water. Crumble and add to the vegetables. Make a paste of the green chillies, ginger and red wine vinegar. Add to the vegetables and tofu mixture. Mash well wither with your hand or a potato masher to form a course mixture. Take a handful of the mixture and shape it with your palms in the desired shape. Roll on breadcrumbs and shallow fry on a pre-greased skillet adding 2-3 drops of oil. Turn over, add another 2-3 drops of oil and let fry till golden brown. Serve hot with green chutney.

For the green chutney:
Run all the ingredients for the green chutney in the blender with very little water to make a puree. Serve.

Editors Review

Here is an amazing Indian style tofu and vegetable cutlets recipe. These cutlets are very healthy and delicious. Accompany these cutlets with a bowl of soup and it serves as a complete meal, just perfect for a light lunch or dinner. Serve these delicious tofu cutlets with sliced white onions and green chutney.

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