Tofu & Vegetable Stir-Fried Recipe
Summary
Cooking Time20 MinDifficulty LevelEasy
Ingredients
| Sesame oil | 1 Teaspoon | |
| Extra firm tofu package | 1 | |
| 2 Tbsp. minced raw garlic | ||
| 3-4 Tbsp. soy sauce or stir-fry sauce of your choice | ||
| Vegetables package | 1 | |
| 1 Tbsp. cornstarch or arrowroot dissolved in 2 Tbsp. water | ||
| Cooked rice | 3 Cup (16 tbs) | |
Directions
Coat frying pan with non-stick cooking spray. Lightly brown tofu & garlic in oil, add sauce & vegetables. Cover & "steam" 7-10 mins. until vegetables are tender. Add cornstarch, stirring 1-2 mins. until sauce thickens. Serve over steamed rice.
Note: For added zest, sprinkle with chopped green onions and crushed red pepper.
Note: For added zest, sprinkle with chopped green onions and crushed red pepper.
Chef
