Tofu Omelette Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineAmericanCourseSide Dish
Main IngredientTofu

Ingredients

 
2 eggs, beaten
 
2 tsp (10 ml) soy sauce
 
1 garlic clove, finely sliced
 
1/2 onion, chopped
 
Pinch of cayenne pepper
 
2 cups (500 ml) tofu, diced
 
1/4 cup (60 ml) green bell pepper, chopped
 
Oil
 
1 tbsp (15 ml) chopped parsley

Directions

–  In a bowl, beat together eggs and seasonings, add tofu and vegetables, and mix well.
–  In a skillet, heat oil, pour seasoned eggs into skillet and cover. Cook over low heat. Sprinkle with parsley and serve.

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