Tofu And Vegetable Stir Fry Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Canola oil1 Tablespoon
 Grated ginger2 Teaspoon, peeled
 Garlic2 Clove (5gm), sliced
 Shitake mushroom1 Cup (16 tbs), sliced
 Carrot1 , thinly sliced
 Red onion1 , thinly sliced
 Water1/4 Cup (16 tbs)
 Frozen broccoli florets3 Cup (16 tbs), thawed
 Tofu package1
 Asian dark sesame oil2 1 Tablespoon

Directions

Heat the canola oil in a wok or large nonstick skillet over medium-high heat.
Add the ginger and garlic and stir-fry until fragrant, about 1 minute.
Increase the heat to high, add the mushrooms, carrot, onion, and water.
Cook, stirring, until most of the liquid has evaporated, about 3 minutes.
Add the broccoli and cook, stirring, until heated through, about 2 minutes.
Add the tofu, hoisin sauce, and sesame oil; stir-fry until the mixture is just heated through, about 2 minutes.
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