Tofu And Vegetable Stir Fry Recipe
Why a gourmet? Anybody can judge how appetizing and flavorful Tofu And Vegetable Stir Fry is. I am sure this super delicious Japanese Tofu And Vegetable Stir Fry is gonna bowl you over with its addictive flavor and texture! The main ingredient in Tofu And Vegetable Stir Fry is Vegetable. I never fail to eat Appetizer while dining out and this is the most common dish that I order. Please try out this Tofu And Vegetable Stir Fry recipe. I am waiting to know how it worked for you.
Ingredients
1/2 cup water
1/4 cup dry sherry
1 tablespoon cornstarch
2 tablespoons soy sauce
1 teaspoon sugar
1 teaspoon instant chicken bouillon granules
3/4 teaspoon ground ginger
Nonstick spray coating
1 cup thinly sliced carrots
1 clove garlic, minced
3 cups cut up broccoli
6 ounces tofu, cubed
1 cup hot cooked brown rice
1 tablespoon toasted sesame seeds
Directions
For sauce, stir together the water, dry sherry, cornstarch, soy sauce, sugar, bouillon granules, and ginger.
Set aside.
Spray a wok or large skillet with nonstick spray coating.
Preheat over medium high heat.
Add carrots and garlic and stir fry for 2 minutes.
Add broccoli and stir fry for 3 to 4 minutes more or till all vegetables are crisp tender.
Push vegetables from center of wok.
Stir sauce and add to center of wok.
Cook and stir till thickened and bubbly.
Add tofu to wok.
Stir ingredients together to coat with sauce.
Cook and stir for 1 minute.
Set aside.
Spray a wok or large skillet with nonstick spray coating.
Preheat over medium high heat.
Add carrots and garlic and stir fry for 2 minutes.
Add broccoli and stir fry for 3 to 4 minutes more or till all vegetables are crisp tender.
Push vegetables from center of wok.
Stir sauce and add to center of wok.
Cook and stir till thickened and bubbly.
Add tofu to wok.
Stir ingredients together to coat with sauce.
Cook and stir for 1 minute.
