Toco Chicken Wingettes Recipe
Ingredients
| Chicken wings | 2 Pound | |
| Cornflake crumbs | 1 1⁄2 Cup (24 tbs) | |
| Chili powder | 1 Teaspoon | |
| Cumin | 1⁄4 Teaspoon | |
| Cayenne | 1⁄2 Teaspoon | |
| Garlic powder | 1⁄4 Teaspoon | |
| Butter | 1⁄2 Cup (8 tbs), melted |
Nutrition Facts
Serving size: Complete recipe
Calories 3367 Calories from Fat 1105
% Daily Value*
Total Fat 125 g192.2%
Saturated Fat 66.6 g332.8%
Trans Fat 0.6 g
Cholesterol 759 mg253%
Sodium 3570.2 mg148.8%
Total Carbohydrates 338 g112.7%
Dietary Fiber 16.5 g66%
Sugars 28.7 g
Protein 229 g458.6%
Vitamin A 256.2% Vitamin C 165.7%
Calcium 17.5% Iron 669.7%
*Based on a 2000 Calorie diet
Directions
Cut each wing at joint to make 2 sections.
Set aside.
Combine cornflake crumbs, chili powder, cumin, cayenne and garlic powder in plastic bag.
Dip chicken pieces in melted butter.
Place in plastic bag with crumb mixture and shake to coat evenly.
Arrange in a single layer in a 2-quart oblong glass baking dish.
Cover with wax paper.
Microwave at HIGH (10) 8 to 10 minutes.
Chef
