Crunchy Pumpkin Seeds Recipe Video

Toasted pumpkin seed is too good, so don't throw them away. Everyone from kids to grown ups love to eat them. David is going to show us how to collect pumpkin seeds with ease and also toast them. So, after Halloween enjoy toasted pumpkin seeds.

Summary

Cooking Time20 MinDifficulty LevelEasy
Health IndexJust EnjoyCuisine
CourseTaste
FeelMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Pumpkin seed3 Cup (48 tbs)
 Vegetable oil2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1991 Calories from Fat 894

% Daily Value*

Total Fat 105 g161.7%

Saturated Fat 18.1 g90.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 69.7 mg2.9%

Total Carbohydrates 208 g69.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 72 g143.6%

Vitamin A 4.8% Vitamin C 1.9%

Calcium 21.3% Iron 71.2%

*Based on a 2000 Calorie diet

Things You Will Need

For Brine
Hot Water - 1 Quart
Salt - 1/4 Cup

Directions

GETTING READY
1.Dissolve salt in hot water and set aside.

MAKING
2. Remove the seeds from pumpkin and place in a colander.
3. Clean it and put it in salt solution. Keep it in fridge for 24 hours.
4. Pat it dry and coat with oil and sprinkle salt.
5. On a baking sheet, place the seeds and roast for 30 minutes at 350* F.

SERVING
6. Serve with tea.

Editors Review

Ever thought of making a delicious treat with pumpkin seeds? If not, make these crispy toasted pumpkin seeds now. These seeds are crunchy and make a great snacking option for both adults and kids. So, next time you make some pumpkin dish, keep aside the seeds for some crunchy snack.
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