Toasted Bagel Rounds Recipe




 Bagel2 (Plain)
 Margarine/Butter3 Tablespoon, softened
 Garlic powder1⁄4 Teaspoon
 Ground red cayenne pepper1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 1173 Calories from Fat 339

% Daily Value*

Total Fat 38 g58.6%

Saturated Fat 6.4 g32%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1314.5 mg54.8%

Total Carbohydrates 183 g60.9%

Dietary Fiber 6 g24.2%

Sugars 10.2 g

Protein 30 g59.8%

Vitamin A 32.2% Vitamin C 0.45%

Calcium 4.2% Iron 49.5%

*Based on a 2000 Calorie diet


Set oven control to broil.
Cut each bagel horizontally into 4 rounds.
Mix margarine, garlic powder and red pepper.
Spread over bagel rounds.
Place bagel rounds on ungreased cookie sheet.
Broil 6 inches from heat 1 1/2 to 2 minutes or until light brown.