Tiranga Sandwich Recipe
Ingredients
| Bread slice | 3 Medium | |
| Grated cheese | 1 Teaspoon | |
| Coconut | 2 Teaspoon, grated | |
| Tomato sauce | 1 Teaspoon | |
| Salt | To Taste | |
| Pepper powder | 1 Pinch | |
| Butter | 1 Teaspoon | |
| Coriander | 2 Teaspoon, chopped finely | |
| Mint | 1 Teaspoon | |
| Green chilly | 1 Small, chopped | |
| Water | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 199 Calories from Fat 55
% Daily Value*
Total Fat 6 g9.8%
Saturated Fat 3.7 g18.4%
Trans Fat 0 g
Cholesterol 7.6 mg2.5%
Sodium 552.3 mg23%
Total Carbohydrates 29 g9.7%
Dietary Fiber 2.4 g9.6%
Sugars 1.1 g
Protein 6 g12.4%
Vitamin A 11.2% Vitamin C 14.6%
Calcium 8.3% Iron 11.6%
*Based on a 2000 Calorie diet
Directions
1)Grind Coconut,mint,coriander,green chilly and salt with little water to make green chutney.
2)Add a pinch of pepper powder and salt to the grated cheese.
3)Remove the brown edges of the bread slices.
MAKING
4)Take one slice and spread tomato sauce on it then on another slice spread butter and add grated cheese. On the third slice spread green chutney.
6) Sandwich the breads and keep refrigerated for an hour.
7) Take it out and cut the sandwich in strips.
SERVING
8)Serve the colorful sandwich with hot coffee for breakfast.
