Tiny Rice Flour Pancakes Recipe
Summary
Ingredients
| Brown rice flour | 1 Cup (16 tbs) (Elam's Stone Ground) | |
| Baking powder | 2 Teaspoon | |
| Honey | 2 Tablespoon | |
| Milk | 3⁄4 Cup (12 tbs) | |
| Eggs | 2 , beaten | |
| Cooking oil | 2 Tablespoon |
Nutrition Facts
Serving size
Calories 144 Calories from Fat 55
% Daily Value*
Total Fat 6 g9.5%
Saturated Fat 1.4 g7.1%
Trans Fat 0 g
Cholesterol 55 mg18.3%
Sodium 126.3 mg5.3%
Total Carbohydrates 19 g6.3%
Dietary Fiber 0.87 g3.5%
Sugars 4.4 g
Protein 4 g7.2%
Vitamin A 1.6% Vitamin C 0.03%
Calcium 12.5% Iron 4.2%
*Based on a 2000 Calorie diet
Directions
1) In a bowl, mix together ELAM'S® Stone Ground Brown Rice Flour and baking powder.
2) Stir in milk, eggs, oil and honey, just until smooth.
3) Onto a hot lightly greased griddle, pour 1 tablespoon of batter for each pancake.
4) Bake the pancake until top is full of bubbles and then turn to the other side to cook until browned.
SERVING
5) Serve at once.
Chef
