Tiny Rice Flour Pancakes Recipe


Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelVery Easy
Health IndexAverageServings8
Interest Group


 Brown rice flour1 Cup (16 tbs) (Elam's Stone Ground)
 Baking powder2 Teaspoon
 Honey2 Tablespoon
 Milk3⁄4 Cup (12 tbs)
 Eggs2 , beaten
 Cooking oil2 Tablespoon

Nutrition Facts

Serving size

Calories 144 Calories from Fat 55

% Daily Value*

Total Fat 6 g9.5%

Saturated Fat 1.4 g7.1%

Trans Fat 0 g

Cholesterol 55 mg

Sodium 126.3 mg5.3%

Total Carbohydrates 19 g6.3%

Dietary Fiber 0.87 g3.5%

Sugars 4.4 g

Protein 4 g7.2%

Vitamin A 1.6% Vitamin C 0.03%

Calcium 12.5% Iron 4.2%

*Based on a 2000 Calorie diet


1) In a bowl, mix together ELAM'S® Stone Ground Brown Rice Flour and baking powder.
2) Stir in milk, eggs, oil and honey, just until smooth.
3) Onto a hot lightly greased griddle, pour 1 tablespoon of batter for each pancake.
4) Bake the pancake until top is full of bubbles and then turn to the other side to cook until browned.

5) Serve at once.