Tilapia Recipe

In this Tilapia recipe cheese,basil,red pepper,butter are few of the ingredients that I have used.
Tilapia picture

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Servings2CuisineAmerican
CourseMain DishMethodBaked
SpecialityPart of MenuMain IngredientFish

Recipe Story

Baked tilapia makes a great lunch meal with a bottle of wine

Ingredients

 
1/4 c. celery
 
1/4 c. chopped onion,
 
1/4 c. sweet red pepper
 
3 tbsp. butter
 
3 tbsp. flour
 
Salt and pepper to taste
 
1/2 tsp. dried tarragon
 
1/2 tsp. dried basil
 
1 1/4 c. milk
 
1 c. Mozzarella cheese, shredded
 
1 1/2 lbs. Rain Forest Tilapia fillets

Directions

Clean Tilapia thoroughly,drain it out & keep it aside.
In a saucepan melt butter,saute celery,onions & red pepper till light brown.To this add salt & pepper to taste with tarragon,basil & milk,give it a good mix.Cook it for about a minute,constantly stirring it until thick.To this mixture ass cheese & mix it in well till the cheese melts(don't boil it).Spread the fish in a baking dish & spread the sauce over the fish.Bake the fish for about 10 minutes or till it's done,at 425 degrees.

Comments

Swatym says :

This looks good...!!!
Posted on: 22 March 2008 - 6:24am

Snigdha says :

That a very interesting sauce on the Tilapia. I shall try it out soon.
Posted on: 19 February 2008 - 11:13pm

Questions, Comments and Reviews

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