Tilapia Recipe
In this Tilapia recipe cheese,basil,red pepper,butter are few of the ingredients that I have used.
Summary
Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Ingredients
1/4 c. celery
1/4 c. chopped onion,
1/4 c. sweet red pepper
3 tbsp. butter
3 tbsp. flour
Salt and pepper to taste
1/2 tsp. dried tarragon
1/2 tsp. dried basil
1 1/4 c. milk
1 c. Mozzarella cheese, shredded
1 1/2 lbs. Rain Forest Tilapia fillets
Directions
Clean Tilapia thoroughly,drain it out & keep it aside.
In a saucepan melt butter,saute celery,onions & red pepper till light brown.To this add salt & pepper to taste with tarragon,basil & milk,give it a good mix.Cook it for about a minute,constantly stirring it until thick.To this mixture ass cheese & mix it in well till the cheese melts(don't boil it).Spread the fish in a baking dish & spread the sauce over the fish.Bake the fish for about 10 minutes or till it's done,at 425 degrees.
In a saucepan melt butter,saute celery,onions & red pepper till light brown.To this add salt & pepper to taste with tarragon,basil & milk,give it a good mix.Cook it for about a minute,constantly stirring it until thick.To this mixture ass cheese & mix it in well till the cheese melts(don't boil it).Spread the fish in a baking dish & spread the sauce over the fish.Bake the fish for about 10 minutes or till it's done,at 425 degrees.
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