Tibetan Rice Recipe
Ingredients
| Raw rice | 3⁄4 Cup (12 tbs) | |
| Salad oil | 2 Tablespoon | |
| Turmeric | 1⁄2 Teaspoon | |
| Curry powder | 1⁄2 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Seedless raisins | 1⁄4 Cup (4 tbs) | |
| Water | (as required) | |
| Condensed chicken consomme | 1 Can (10 oz) (OR 2 chicken bouillon cubes) |
Nutrition Facts
Serving size: Complete recipe
Calories 941 Calories from Fat 279
% Daily Value*
Total Fat 32 g48.6%
Saturated Fat 1.8 g8.8%
Trans Fat 0.5 g
Cholesterol 0 mg
Sodium 2985.7 mg124.4%
Total Carbohydrates 151 g50.4%
Dietary Fiber 3 g12.1%
Sugars 26.8 g
Protein 14 g27%
Vitamin A 0.5% Vitamin C 3.3%
Calcium 5.2% Iron 20.8%
*Based on a 2000 Calorie diet
Directions
Blend in turmeric, curry powder, and salt; stir in raisins.
Add enough water to consomme to make 1 1/2 cups (or use bouillon cubes dissolved in 1 1/2 cups boiling water); stir into rice mixture.
Cover; cook over simmering water 1 hour, or until rice is fluffed and tender and liquid is absorbed.
Chef
