Thyme Roasted Chicken Recipe

Summary

Preparation Time30 MinCooking Time1 Hr 0 Min
Ready In1 Hr 30 MinDifficulty LevelMedium
Health IndexHealthyServings8
CuisineCourse
MethodSpeciality
Main Ingredient

Ingredients

 Chicken4 Pound, giblets reserved for another use, rinsed and patted dry (1 Chicken, 3 1/2 To 4 Pound)
 Salt1⁄2 Teaspoon
 Freshly ground black pepper To Taste
 Fresh thyme leaves1 Tablespoon, stems reserved for flavoring the cavity
 Bay leaves8 , crumbled into small bits
 Dry white wine1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 440 Calories from Fat 228

% Daily Value*

Total Fat 25 g38.8%

Saturated Fat 7.2 g36%

Trans Fat 0 g

Cholesterol 152 mg

Sodium 269.8 mg11.2%

Total Carbohydrates 2 g0.6%

Dietary Fiber 0.56 g2.2%

Sugars 0.1 g

Protein 46 g92.3%

Vitamin A 7.5% Vitamin C 5.8%

Calcium 4.3% Iron 14.6%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Season the chicken, with salt and pepper, making sure to rub the seasonings inside the body cavity as well.
2. Carefully loosen the chicken skin, working from the edge of the cavity, and distribute the thyme leaves under the skin. Allow the skin to fall back into place.
3. Stuff the chicken with the thyme sprigs and bay leaves.
4. Truss the chicken preparing it for roasting.
5. Preheat the oven to 400° F.

MAKING
6. Use a large stock pot with a tight fitting lid.
7. Fill the stock pot with boiling water, ½ inch from the bottom.
8. Place a 2 -3 inch high rack in the stock pot, to hold the chicken clear of the water. Place the trussed bird on the rack.
9. Cover the stock pot with its lid and place of a medium flame. Steam the chicken for 15 minutes to render its fat.
10. Carefully transfer the bird from the pot to the rack over a roasting pan.
11. Season the outside of the bird with the salt and pepper.
12. Roast the chicken in the preheated oven for 40 to 45 minutes or until the skin is golden brown.

FINALIZING
13. Drain the juices and fat from the cavity of the chicken into the roasting pan. Allow the roasted bird to rest on a board.
14. Pour the white wine and 1 cup of water into the drippings and juices in the roasting pan.
15. Place the pan on the stove, over medium heat. Simmer the liquid for 10 minutes, scraping up any pan deposits, until it is reduced to half. Strain into a sauce boat or gravy bowl.

SERVING
16. Using a carving knife, carve the chicken on the meat board and place the slices on a warmed platter.
17. Spoon the reduced sauce over the chicken.
18. Serve with roasted vegetables and pass the gravy at the table.
Quantcast