Three-Vegetable Ham Loaf Recipe
Once you try this Three-vegetable Ham Loaf recipe, you will never go for another recipe again. This Low Calorie recipe of Three-vegetable Ham Loaf is quite good. Three-vegetable Ham Loaf served as Appetizer is the best food to pep me up. The Three-vegetable Ham Loaf holds a high place in the European cuisine. You will definitely thank me for sharing this Three-vegetable Ham Loaf.
Ingredients
10 1/2 0Z zucchini (courgettes)
Salt
Pepper
1/4 lb baby carrots
1/4 cup wine vinegar
1 tbsp gelatin (gelatine)
can petits pois
1 lb cooked ham
2 egg whites
12 up oil
2 chopped shallots
1 stick celery, (leaves whole) cut into matchstick (Julienne) strips
1 lb coarsely chopped tomatoes
1/4 tsp dried thyme
1/2 tsp sugar
4 tbsp dry white wine
2 tbsp olive oil
Directions
Rinse and top and tail the zucchini (courgettes) and cut into long strips.
Put these in a dish with 3 (2) tablespoons of water.
Add salt and pepper.
Cover and microwave on HIGH for 3 minutes.
Scrape the carrots and cut into matchstick (julienne) strips.
Put the strips in a dish with 3 (2) tablespoons of water.
Cover and microwave on HIGH for 6 minutes.
Put the vinegar in a cup and sprinkle the gelatin (gelatine) over.
Leave to swell for 2 minutes, then dissolve in the micro wave oven for 1 minute on LOW.
Drain the petits pois.
Remove the rind and fat from the ham and cut it into small pieces.
Puree in a food processor.
Add the egg whites one at a time, the oil, vinegar and gelatin (gelatine) mixture, liquidizing as you do so.
Taste and adjust seasonings.
Line the base of a cake mold (mould) with non-stick parchment (greaseproof paper) and oil lightly.
Spread a layer of ham mousse in the base of the mold (mould), followed by a layer of zucchini (courgettes), and a layer of ham mousse.
Spread a layer of carrots, followed by another layer of ham mousse and a layer of petits pois.
Finish with a covering layer of ham mousse.
Press well down.
Cover and chill in the refrigerator for 8 hours.
To make the sauce, put the shallots, celery strips, celery leaves and chopped tomatoes into a bowl.
Add the thyme, sugar, white wine, olive oil and salt and pepper to taste.
Cover and microwave on HIGH for 5 minutes.
Discard the celery leaves and puree the vegetables in a food processor.
Taste and adjust seasoning.
Keep the sauce in the refrigerator until just before serving.
Turn out the ham loaf on to a serving dish.
Pour the sauce into a sauceboat
Put these in a dish with 3 (2) tablespoons of water.
Add salt and pepper.
Cover and microwave on HIGH for 3 minutes.
Scrape the carrots and cut into matchstick (julienne) strips.
Put the strips in a dish with 3 (2) tablespoons of water.
Cover and microwave on HIGH for 6 minutes.
Put the vinegar in a cup and sprinkle the gelatin (gelatine) over.
Leave to swell for 2 minutes, then dissolve in the micro wave oven for 1 minute on LOW.
Drain the petits pois.
Remove the rind and fat from the ham and cut it into small pieces.
Puree in a food processor.
Add the egg whites one at a time, the oil, vinegar and gelatin (gelatine) mixture, liquidizing as you do so.
Taste and adjust seasonings.
Line the base of a cake mold (mould) with non-stick parchment (greaseproof paper) and oil lightly.
Spread a layer of ham mousse in the base of the mold (mould), followed by a layer of zucchini (courgettes), and a layer of ham mousse.
Spread a layer of carrots, followed by another layer of ham mousse and a layer of petits pois.
Finish with a covering layer of ham mousse.
Press well down.
Cover and chill in the refrigerator for 8 hours.
To make the sauce, put the shallots, celery strips, celery leaves and chopped tomatoes into a bowl.
Add the thyme, sugar, white wine, olive oil and salt and pepper to taste.
Cover and microwave on HIGH for 5 minutes.
Discard the celery leaves and puree the vegetables in a food processor.
Taste and adjust seasoning.
Keep the sauce in the refrigerator until just before serving.
Turn out the ham loaf on to a serving dish.
Pour the sauce into a sauceboat
