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Three In A Pan Recipe
|Self rising flour||2 Cup (32 tbs)|
|Lukewarm milk||1 1⁄2 Cup (24 tbs)|
|Currants||1⁄2 Cup (8 tbs), mixed|
|Raisins||1⁄2 Cup (8 tbs), mixed|
|Powdered sugar||1 Tablespoon|
Serving size: Complete recipe
Calories 1576 Calories from Fat 255
% Daily Value*
Total Fat 29 g44.1%
Saturated Fat 15.6 g78.2%
Trans Fat 0 g
Cholesterol 277.6 mg
Sodium 4035.5 mg168.1%
Total Carbohydrates 296 g98.5%
Dietary Fiber 5.7 g23%
Sugars 90.1 g
Protein 38 g75.1%
Vitamin A 19.8% Vitamin C 41.7%
Calcium 97.7% Iron 64.5%
*Based on a 2000 Calorie diet
Make a well in the center.
Drop in the egg and pour in 1 cup lukewarm milk.
Blend well into a smooth batter.
Add the remaining milk and the currants and raisins.
Heat the butter or oil in a heavy frying pan until very hot.
Pour batter for 3 pancakes into the hot fat and fry them, 3 at a time, on both sides until golden brown.