Three Fruit Marmalade Recipe

Summary

Preparation Time10 MinCooking Time50 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Health IndexHealthyCuisine
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Cantaloupes6 Pound, halved (3 In Number)
 Pineapple2 1⁄2 Pound, peeled and cored (1 In Number)
 Oranges2
 Sugar5 Cup (80 tbs)
 Lemon juice3 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 5519 Calories from Fat 60

% Daily Value*

Total Fat 7 g11.1%

Saturated Fat 1.6 g7.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 447.2 mg18.6%

Total Carbohydrates 1428 g476.1%

Dietary Fiber 48.2 g192.7%

Sugars 1354.9 g

Protein 31 g62.8%

Vitamin A 1868.7% Vitamin C 2840.9%

Calcium 54.2% Iron 52.2%

*Based on a 2000 Calorie diet

Directions

Remove and discard melon seeds; scoop pulp into large bowl.
Cut pineapple into 1-inch pieces; add to melon.
Using vegetable peeler, cut thin layer of peel from oranges; cut peel into 1-inch pieces and add to fruit.
Squeeze juice from oranges (should have 2/3 cup); set aside.
Place steel blade in work bowl.
Add 2 cups of the fruit mixture; process with on/off turns till finely chopped.
Transfer to large kettle or 8-quart Dutch oven.
Repeat to make a total of 8 cups finely chopped fruit, processing 2 cups at a time.
Stir in the reserved 2/3 cup orange juice, the sugar, and the lemon juice.
Bring fruit mixture to full rolling boil.
Boil hard, uncovered, 40 to 45 minutes or till syrup sheets off a metal spoon.
Stir frequently to prevent scorching, especially during the last 10 minutes.
Fill jars and process.
Quantcast