Thikri Ki Dal Recipe
Ingredients
| Arahar dal | 800 Gram | |
| Onion | 300 Gram, chopped | |
| Cumin | 15 Gram | |
| Ginger | 20 Gram, chopped | |
| Chopped | 20 Gram | |
| Garlic | 30 Gram, chopped | |
| Turmeric | 20 Gram | |
| Mirch | 16 Gram | |
| Red chilly | 4 Gram | |
| Ghee | 52 Gram | |
| Salt | To Taste |
Nutrition Facts
Serving size
Calories 585 Calories from Fat 100
% Daily Value*
Total Fat 12 g17.8%
Saturated Fat 5.9 g29.7%
Trans Fat 0 g
Cholesterol 23.2 mg7.7%
Sodium 96.3 mg4%
Total Carbohydrates 94 g31.4%
Dietary Fiber 22 g88.1%
Sugars 2.6 g
Protein 31 g61.3%
Vitamin A 2.2% Vitamin C 23.2%
Calcium 22.4% Iron 57%
*Based on a 2000 Calorie diet
Directions
Heat ghee in a pan, add cumin and allow to crackel, add gr. Chillies, ginger and garlic, saute.
Add onion and saute till golden, add degi mirch, stir and add to the dal.
Chef
