Thick Tamari Sauce Recipe


Difficulty LevelEasyHealth IndexAverage
Interest Group,


 Unrefined corn germ oil2 Tablespoon
 Tamari soy sauce4 Tablespoon
 Water1⁄4 Cup (4 tbs)
 Arrowroot1 Tablespoon
 Water2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 311 Calories from Fat 266

% Daily Value*

Total Fat 30 g46.3%

Saturated Fat 2.4 g12.1%

Trans Fat 0.1 g

Cholesterol 0 mg

Sodium 3355.6 mg139.8%

Total Carbohydrates 5 g1.8%

Dietary Fiber 0.67 g2.7%

Sugars 1 g

Protein 7 g13.9%

Vitamin A 0.1% Vitamin C 0.48%

Calcium 1.3% Iron 9.8%

*Based on a 2000 Calorie diet


Pour oil into a small saucepan.
Add the tamari and bring to a boil.
Add the water and boil 3 to 4 minutes.
Add the dissolved arrowroot and stir constantly until the sauce thickens.
Serve on artichokes, millet puree, grains, and casseroles.