Spicy Chicken Wrap Recipe Video
An easy chicken Yummers wrap...
Ingredients
| Tumaro's chipotle chile & peppers wrap | 1 | |
| Chicken slices | 5 (Spicy) | |
| Monterey jack cheese slices | 2 | |
| Tomato | 50 Gram, sliced | |
| Red onion | 50 Gram, thinly sliced | |
| Mayonnaise | 1 Tablespoon | |
| Baby arugula | 20 Gram | |
| Red apple | 1⁄4 , chopped |
Nutrition Facts
Serving size: Complete recipe
Calories 2171 Calories from Fat 1338
% Daily Value*
Total Fat 149 g228.7%
Saturated Fat 45.3 g226.4%
Trans Fat 0 g
Cholesterol 632.4 mg210.8%
Sodium 1368.2 mg57%
Total Carbohydrates 31 g10.3%
Dietary Fiber 4 g16.1%
Sugars 9.5 g
Protein 167 g334.3%
Vitamin A 67.3% Vitamin C 45.6%
Calcium 52.8% Iron 46.6%
*Based on a 2000 Calorie diet
Directions
MAKING
1. On the wrap, spread mayonnaise,fold and arrange the chicken slices, place cheese, tomato, red onion, apples, arugula and wrap firmly.
SERVING
2. Serve with your choice of beverage.
mayo
chicken
cheese
tomato
onion
apple (don't skip the apple)
arugula
wrap
eat
enjoy
1. On the wrap, spread mayonnaise,fold and arrange the chicken slices, place cheese, tomato, red onion, apples, arugula and wrap firmly.
SERVING
2. Serve with your choice of beverage.
mayo
chicken
cheese
tomato
onion
apple (don't skip the apple)
arugula
wrap
eat
enjoy
Editors Review
Chef has quick recipe spicy chicken wrap which he makes for himself after a long day at a fair. He is hungry for some sandwich and he is too tired to make something elaborate. So, he makes a wrap with chicken and tortilla that's always present in his pantry. It has got protein, veggies with some spicy, so it’s filling and satisfying.Comments
Comments: 5 |
Add a Comment
Tumaros Tortilla says :
Wrapping With The Tortilla Guy and Tumaro's Tortillas
wrap on
Posted on: 14 September 2007 - 10:59pm
CookingMyWay says :
It's a very good and very easy one to make!
:) Nikko
Posted on: 12 September 2007 - 9:32pm
The Tortilla Guy says :
Nice one ,
I can't believe the camera stopped
we should put together a wrap recipe book and offer it as a Prize here !!!
The Tortilla Guy
Posted on: 11 September 2007 - 9:25pm
Chef
