Caramelized Steak Recipe Video
Ingredients
| Steak strip | 1 , null (Null) | |
| Salt | To Taste, null (Null) | |
| Pepper | To Taste, null (Null) | |
| Rosemary | 1 Tablespoon, null (Null) | |
| Olive oil | 1 Tablespoon, extra virgin (Null) |
Nutrition Facts
Serving size
Calories 41 Calories from Fat 36
% Daily Value*
Total Fat 4 g6.2%
Saturated Fat 0.63 g3.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 111.2 mg4.6%
Total Carbohydrates 0.96 g0.32%
Dietary Fiber 0.56 g2.2%
Sugars 0 g
Protein 0.6 g1.2%
Vitamin A 2.2% Vitamin C 1.4%
Calcium 1.3% Iron 2.3%
*Based on a 2000 Calorie diet
Directions
Sprinkle the steak with salt and pepper on both sides, evenly.
When the rosemary starts to sizzle a little, add in the steak.
Cook the steak for 5 minutes (or depending on the thickness) for a nice caramelized crust.
Cook the other side by flipping it.
Remove from heat and let it sit for a few minutes.
Serve.
For more information please visit:http://www.cookingwithcaitlin.com
