The Complete Salad Recipe

A very healthy salad which includes veggies, apple, egg and meat. Dressing is optional.
The Complete Salad picture

Summary

Preparation Time10 MinCooking Time5 Min
Ready In15 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings2
CuisineCourse
MethodDish
Main Ingredient, , , , Interest Group,

Ingredients

 Tomato1
 Carrot1
 Capsicum - 1/4th of a capsicum (any color will do; add all the colors if u like to make it colorful)
 Cucumber1 Medium
 Jalapeno1
 Cilantro sprig1
 Iceberg lettuce leaves4
 Apple - 1/2 of an apple
 Egg1
 Bologna slice1
 Salt1 To taste
 Ground pepper1 Pinch
 Curd1/2 Cup (16 tbs)

Directions

1. Shred the carrot. Dice all the veggies, apple and bologna to small pieces.
2. Make an egg omelette adding a pinch of salt and ground pepper. Let cool and dice it into small pieces.
3. Mix everything together.
4. For the dressing - Better to add the curd mixed with little salt when serving into individual plates. Salad tastes good without curd also.

This salad can be enjoyed as an appetizer or side dish.

Comments

Sulekha Bose profile page

Sulekha Bose says :

Salads are very healty and nutritious. Thanks for this Salad recipe.
Posted on: 21 February 2008 - 12:21am
Snigdha profile page

Snigdha says :

It sure is a healthy salad. Great way to get some greens and veggies into the system!
Posted on: 19 February 2008 - 11:18pm
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