Bacon Bagel Recipe Video
Ingredients
| Bacon | 50 Gram | |
| Whipped cream cheese | 2 Tablespoon | |
| Bagel | 1 |
Nutrition Facts
Serving size: Complete recipe
Calories 585 Calories from Fat 129
% Daily Value*
Total Fat 15 g22.6%
Saturated Fat 7.5 g37.3%
Trans Fat 0 g
Cholesterol 35.7 mg11.9%
Sodium 1017.7 mg42.4%
Total Carbohydrates 97 g32.2%
Dietary Fiber 7.5 g29.8%
Sugars 6.4 g
Protein 21 g42.6%
Vitamin A 9% Vitamin C
Calcium 2% Iron 24.6%
*Based on a 2000 Calorie diet
Directions
1. Cut the bagel horizontally into half.
2. In an electric toaster, toast the bagel halves till crisp.
3. On both the bagel halves spread whipped cream cheese.
4. On the lower half of the bagel, place the bacon, cap with the upper half.
SERVING
5. Serve as a breakfast with fresh juice, tea or coffee.
