The 'No-Killy-Philly' Vegan Cheesesteak Recipe Video
Ingredients
| Vital wheat gluten | 1 1⁄2 Cup (24 tbs) | |
| Nutritional yeast | 1⁄4 Cup (4 tbs) | |
| Garbanzo flour | 1⁄2 Cup (8 tbs) | |
| Brown sugar | 2 Tablespoon | |
| Mesquite | 1⁄2 Tablespoon | |
| Garlic powder | 1⁄2 Tablespoon | |
| Turmeric powder | 1⁄2 Teaspoon | |
| Worcestershire sauce | 1 Tablespoon | |
| Vegetable stock | 1 Cup (16 tbs) | |
| Soy sauce | 1 Tablespoon | |
| Liquid smoke | 1 Teaspoon | |
| Garlic | 2 Clove (10 gm), shredded | |
| Pepper | 1 Pinch | |
| Vegetable stock | 1 1⁄2 Cup (24 tbs) | |
| Onion | 1 , diced | |
| Garlic cloves | 4 , smashed | |
| Bay leaves | 2 | |
| Brown sugar | 1⁄4 Cup (4 tbs) | |
| Chili powder | 1⁄2 Teaspoon | |
| Dried parsley | 1 Tablespoon | |
| Thyme | 1⁄2 Teaspoon | |
| Soy sauce | 1 Tablespoon | |
| Molasses | 1 Tablespoon | |
| Water | 2 Cup (32 tbs) (Heat On Stove 5- 10 Mins) |
Nutrition Facts
Serving size: Complete recipe
Calories 1506 Calories from Fat 81
% Daily Value*
Total Fat 9 g14.4%
Saturated Fat 1.3 g6.3%
Trans Fat 0 g
Cholesterol 2.7 mg0.9%
Sodium 3259.1 mg135.8%
Total Carbohydrates 201 g67%
Dietary Fiber 23.6 g94.4%
Sugars 104.9 g
Protein 167 g333.2%
Vitamin A 51% Vitamin C 77.4%
Calcium 68.8% Iron 187.2%
*Based on a 2000 Calorie diet
Directions
1. Pre-heat the oven to 350 degrees.
MAKING
2. In separate bowls, first mix dry ingredients and wet ingredients. Then mix both together for seitan.
3. Add all ingredients together and form a dough. Cut in half and make two logs and place in casserole dish.
3. Pour in casserole dish to cover seitan. Cover dish and place in oven 350 for 1 hour. Then flip seitan and continue to cook for 1/2 hour uncovered. If still too soft, then cook for another 20 minutes.
4. Slice up your seitan, and sauté it together with a diced onion and diced poblano pepper.
FINALIZING
5. Toast a roll of your choice and add Vegenaise and your seitan sauté to it. Add Daiya cheese sauce and you're good to go.
SERVING
6. Serve hot!
