Whole Wheat Bread Recipe Video

Whole Grain Baking not only produces amazingly light, tender and moist bread, but is fairly simple and quick to make and has a unique flavor of its own. This bread recipe needs more human intervention in the form of good old fashioned kneading.

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings4Cuisine
CourseTaste
MethodDish
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Whole wheat flour3 Cup (48 tbs)
 Lukewarm water1 Cup (16 tbs)
 Orange juice2 Tablespoon
 Unsalted butter1⁄2 Cup (8 tbs), cut into pieces
 Sugar3 Tablespoon
 Potato flour3 Tablespoon
 Nonfat dry milk1⁄4 Cup (4 tbs)
 Salt1 1⁄4 Teaspoon
 Instant yeast2 1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 680 Calories from Fat 217

% Daily Value*

Total Fat 25 g38.2%

Saturated Fat 14.8 g74%

Trans Fat 0 g

Cholesterol 63.9 mg

Sodium 698.2 mg29.1%

Total Carbohydrates 101 g33.6%

Dietary Fiber 13.2 g52.9%

Sugars 19.6 g

Protein 21 g41.6%

Vitamin A 14.5% Vitamin C 8.1%

Calcium 22.4% Iron 24.9%

*Based on a 2000 Calorie diet

Directions

Preheat oven to 350 degrees F.
In a bowl, combine whole wheat flour, lukewarm water, orange juice, unsalted butter, sugar, potato flour, dry milk, salt, and instant yeast.
Mix them well.
Cover the dough, let it rise for 2 hours.
On a clean flour surface, put the dough.
Take 2/3 of dough and shape into a loaf.
With another 1/3 part, make 3 long strands, entangle them with each other.
Put it over the loaf.
Lightly grease the bread pan.
Place whole loaf in the greased bread pan.
Cover the loaf with a lightly greased plastic for 2 1/2 hours.
Place the bread pan in the oven for 35 minutes.
After 15 minutes of baking, cover the bread pan with aluminum foil.
Place your bread on a wire rack.
Let it cool for a minute.
Enjoy your bread.

Editors Review

With more and more people turning to whole grain for nutrition, the demand for whole wheat bread has rocketed. Considering this high demand, this video recipe brings to you a healthy, nutritious way to bake whole wheat bread at home. Prepared with 100% whole wheat grain, this bread recipe is good for anybody's taking.
Quantcast