The Greek Cook:Pork with Coctail Tomatoes Recipe Video

Summary

Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
TasteMethod
Main Ingredient

Ingredients

 Boneless pork200 Gram, chopped
 Olive oil2 Tablespoon
 Cocktail tomatoes9
 Capers2 Tablespoon
 Feta cheese30 Gram (a large piece)
 Pepper To Taste
 Oregano1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 347 Calories from Fat 227

% Daily Value*

Total Fat 26 g39.3%

Saturated Fat 7.2 g35.9%

Trans Fat 0 g

Cholesterol 62.3 mg20.8%

Sodium 948.8 mg39.5%

Total Carbohydrates 7 g2.3%

Dietary Fiber 0.89 g3.6%

Sugars 3.5 g

Protein 22 g44.3%

Vitamin A 5% Vitamin C 10.8%

Calcium 15.7% Iron 7.4%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. In blender, add tomatoes, capers, cheese, pepper, and oregano. Blend.

MAKING
2. Place a pan on medium heat and pour olive oil in it.
3. Drop pork pieces in pan. Stir and cook until done.
4. Pour tomato mixture and cook until thickened.

SERVING
5. Serve pork hot on top of bread.
Quantcast