The Greek Cook:Greek Salad Recipe Video
Ingredients
| Feta cheese slice | 1 | |
| Tomato | 3 Medium | |
| Cucumber | 1 Medium | |
| Green pepper | 1⁄2 Medium | |
| Olives | 4 Small | |
| Onion | 1 Small | |
| Salt | 1 Tablespoon | |
| Pepper | 1 Teaspoon | |
| Olive oil | 2 Tablespoon | |
| Oregano | 2 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 547 Calories from Fat 353
% Daily Value*
Total Fat 40 g61.9%
Saturated Fat 10 g50.1%
Trans Fat 0 g
Cholesterol 24.9 mg8.3%
Sodium 6389.4 mg266.2%
Total Carbohydrates 43 g14.3%
Dietary Fiber 13 g51.9%
Sugars 20.9 g
Protein 11 g22.9%
Vitamin A 86.4% Vitamin C 209.1%
Calcium 39.6% Iron 37.4%
*Based on a 2000 Calorie diet
Directions
1) Wash and dice the tomatoes and cut the cucumber into small rounds.
2) Slice the green pepper and then thinly slice the onion.
MAKING
3) Put the tomatoes, cucumber, green pepper and onion in a large bowl.
4) Add the olives and salt and pepper. Toss well to mix.
5) Add the olive oil, mix and top with the piece of feta cheese.
6) Sprinkle oregano all over.
SERVING
7) Serve right away, while still fresh.
Chef
