The Dessert Souffle Recipe




 Sugar7 1⁄3 Tablespoon (1/3 Cup Plus 2 Tablespoons)
 All purpose flour3 Tablespoon
 Milk3⁄4 Cup (12 tbs)
 Eggs5 , separated
 Butter2 Tablespoon, melted
 Vanilla extract/Cointreau or other liqueur2 Tablespoon
 Cream of tartar1⁄4 Teaspoon
 Powdered sugar1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1603 Calories from Fat 491

% Daily Value*

Total Fat 55 g84.8%

Saturated Fat 26.4 g132%

Trans Fat 0 g

Cholesterol 1138.8 mg

Sodium 425.3 mg17.7%

Total Carbohydrates 222 g74.1%

Dietary Fiber 1.2 g4.9%

Sugars 185.1 g

Protein 42 g83.7%

Vitamin A 42.8% Vitamin C

Calcium 34.2% Iron 37.9%

*Based on a 2000 Calorie diet


Preheat oven to 400°.
Butter a 6-cup souffle dish lavishly.
Put the 2 tablespoons sugar in it, and evenly coat inside of dish.
Tap out excess.
Put flour in a saucepan, and pour in just enough milk to blend, using a wire whip.
Gradually add remaining milk and sugar, and stir over heat until it thickens.
Add 4 egg yolks, butter and flavoring.
Beat egg whites to as stiff a point as possible.
Blend 1/4 of the egg whites into the sauce to lighten it.
Then very carefully fold in remainder of egg whites.
Pour into souffle dish, and put dish in deep center of oven.
Immediately reduce heat to 375°.
After 15 minutes the souffle should be rising and browning.
Sprinkle powdered sugar over top, and continue baking for 5-10 minutes longer.
Personally I love a souffle just "underdone" with a thin cone of liquid left in the center.
Thus, the souffle makes its own sauce.
This souffle with the exception of egg whites may be prepared in advance, covered, and refrigerated.
There is nothing like a souffle to make an evening special.